Eddoes (Taro Root) – Nutty, Creamy & Highly Nutritious

Eddoes are packed with essential nutrients, making them a great dietary choice:

• Rich in Complex Carbohydrates – Provides long-lasting energy.
• High in Fiber – Aids digestion and supports gut health.
• Good Source of Potassium & Magnesium – Helps regulate blood pressure and muscle function.
• Contains Vitamin E & C – Supports immunity and promotes healthy skin.

• Flavor: Mild, slightly nutty, and earthy.
• Texture: Firm and starchy when raw, turning soft and creamy when cooked.

Eddoes can be prepared in multiple ways and used in various dishes:

✔ Boil and mash for a smooth, buttery texture.
✔ Fry into crispy chips or wedges.
✔ Add to soups, curries, and stews for extra heartiness.
✔ Steam or roast as a healthy side dish.

• Store eddoes in a cool, dry, and dark place to maintain freshness.
• Avoid refrigeration, as cold temperatures can alter the texture.
• Use within 2–3 weeks for the best quality.

Sourced from the fertile farmlands of Uganda, our eddoes are carefully cultivated and hand-harvested to ensure top quality and freshness.

• Available in 500g, 1kg, 1.5kg, 2kg and 3kg packs.
• Carefully packed to ensure freshness and long shelf life.